Myofascial Release is a highly interactive stretching technique that requires feedback from the patient's body to determine the direction, force and duration of the stretch and to facilitate maximum relaxation of the tight or restricted tissues. When using Myofascial Release techniques, the therapist monitors tissue tightness by developing a kinesthetic link with the patient through touch. This link senses the patient's inherent tissue movement, underlying neurophysiologic tissue tone and the more overt muscle tone. As the therapist becomes more adept at sensing the patient's tone and tightness, the therapist is able to detect subtle restrictions to efficient movement. The therapist using Myofascial Release works with the patient, not on the patient. The therapist acts as a facilitator. Rather than planning a step-by-step treatment session, the therapist using Myofascial Release waits for guidance from the patient's body. Myofascial Release helps the patient to achieve the most efficient movement patterns that the patient's body can maintain with the least amount of effort.

 

Benefits of Massage


• Stimulates the release of endorphins - the body’s natural painkiller
• Calms the nervous system
• Improves sleep
• Strengthens the immune system
• Aids in the removal of toxins from the body
• Reduces muscular tension
• Improves circulation of blood & lymph
• Increases the flow of oxygen and nutrients to cells and tissues
• Calms the nervous system
• Improves posture
• Increases flexibility & improves joint range of motion
• Enhances overall performance
• Relieves mental & physical stress
• Overall feeling of well-being