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Myofascial Release is a highly interactive stretching technique
that requires feedback from the patient's body to determine
the direction, force and duration of the stretch and to facilitate
maximum relaxation of the tight or restricted tissues. When
using Myofascial Release techniques, the therapist monitors
tissue tightness by developing a kinesthetic link with the
patient through touch. This link senses the patient's inherent
tissue movement, underlying neurophysiologic tissue tone and
the more overt muscle tone. As the therapist becomes more
adept at sensing the patient's tone and tightness, the therapist
is able to detect subtle restrictions to efficient movement.
The therapist using Myofascial Release works with the patient,
not on the patient. The therapist acts as a facilitator. Rather
than planning a step-by-step treatment session, the therapist
using Myofascial Release waits for guidance from the patient's
body. Myofascial Release helps the patient to achieve the
most efficient movement patterns that the patient's body can
maintain with the least amount of effort.
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Benefits
of Massage
Stimulates the release of endorphins - the
bodys natural painkiller
Calms the nervous system
Improves sleep
Strengthens the immune system
Aids in the removal of toxins from the body
Reduces muscular tension
Improves circulation of blood & lymph
Increases the flow of oxygen and nutrients
to cells and tissues
Calms the nervous system
Improves posture
Increases flexibility & improves joint
range of motion
Enhances overall performance
Relieves mental & physical stress
Overall feeling of well-being
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